What is Yoga?
The practice of yoga aims to build flexibility, strength and stamina of the body mind and spirit. Yoga practice is both calming and energising.
The style of yoga taught at the Shepparton Osteopathic Clinic is called Purna, an alignment based hatha yoga.
– Monday 5.30pm w Hannah
– Monday 6.45pm w Hannah
– Tuesday 9.15am w Kath
Casual Visit – $21
Term Pass – $18/session
All classes are suitable for beginners
For more information or to book a mat contact
Hannah – 0439 810 084 Kath – 0419 308 244
Always wanted to try yoga, but too nervous or injury is holding you back??
Private or small group class (max 3ppl) are now available with Hannah (Registered Osteopath). Have a 1hr yoga class with a written sequence for you to continue to work with at home.
For more information or to book a class contact
Hannah – 0439 810 084